The power of SEO

Search engine optimization (SEO) is the process of website optimization to increase the organic or natural rank in search engines for a set of search queries.

When search engines crawl your site, they analyze it for hundreds of different ranking factors. After the analysis is completed, they compare them with other websites.

Why SEO?

Your target audience is actively looking for your products or services, but does your business appear during their search?

Your business needs SEO in order not to get lost in the search results, since 75% of users never scroll the first page. With over a billion websites on the Internet today, creating the site displayed on the front page can be a daunting task.

The Internet is a highly competitive market, and the appearance of top search engines will greatly affect any business.

Verified SEO Results

SEO is one of the most important components of digital marketing.

We have many years of experience building and ranking sites. We are not only obsessed with searching, but also dedicated to lifelong learning. You can say that we are a bit like SEO ninja, or maybe SEO gods!

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Embossed arms, a pumped-up press and toned hips: Devon Windsor at home training

We are sure that, having seen these photos, you will get a yoga mat and do a greeting to the sun or your favorite strength training

To enjoy every day of being forced to stay at home, try practicing quarantine in the style of Devon Windsor: daily cooking experiments, walking within the permissible distance and, of course, sports - all this takes time and, more importantly, is good for your health.

When the model does not cook (and she admitted more than once that if it had not been for a successful career on the catwalk, she would have become a chef), Devon is working on herself, and I must admit, she is doing great. The day before, she conducted a live training session: two million subscribers had the opportunity to learn her favorite exercises and, using the model as an example, to learn the correct technique. By the way, you still have the opportunity to follow their example, the training will be available in the profile of the trainer and girlfriend Devon - @meganroup - for a few more hours.

  

The most attentive fans of the model, of course, noticed her new sports kit: we already wrote that it seems that there are more leggings and tops in Devon’s wardrobe than dresses - it seems that even the paparazzi never once forced her twice in one and the same kit. With running shoes, everything is simpler: the girl is faithful to Nike sneakers.

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In a blue bandana and in perfect white jeans: Meghan Markle on a walk with a dog

It seems that now we will follow the Megan Markle exits as well as the other stellar inhabitants of the Hollywood hills - no protocol and schedule, complete freedom. Now for the paparazzi to find the duchess on a walk with a dog is no longer a rarity.

Confirmation - a walk with dogs in sunny California. In the best traditions of Emily Ratakovsky - with her husband, Prince Harry.

Instead of a protective mask, Megan, like Margot Robbie, uses a rocker bandana that covers her face. However, it was not accessories that became central to the image - Markle kept incognito in sunglasses and a fisherman's baseball cap. It is all about white jeans that draw all the attention to themselves. Perfect light skinny shoes, which are sometimes difficult to decide even in a more festive atmosphere, and Megan seems to wear them just like that in combination with sneakers.

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Five important rules on how to wear a medical or homemade mask

From the American Center for Disease Control and Prevention

It seems that the whole planet has learned by heart how to wash their hands for 20 seconds. But the question with masks, we are sure, remains open. More precisely - rarely anyone thinks about it. Meanwhile, here there are important rules of their own, violation of which, just to the right, makes the personal protective equipment completely useless in the fight against the virus.

In America, experts note that in pharmacies and stores there is a serious shortage of masks, since most of them should be reserved for medical workers or representatives of those professions that need a high level of protection. As a result, when leaving the house, it is recommended to wear any masks, not necessarily of hospital quality, but certainly covering the nose and mouth. Bandanas, fabric masks, scarves and scarves are acceptable. Any fabric protection can be washed and reused.

We suggest you take a short course right now and memorize it if you suddenly have to break the self-isolation regime due to work or going to the store.

1. Be sure to wash your hands before putting on the mask. Remember that there is a risk of coronavirus infection even when you touch your face to try on this same mask. Try not to touch the areas you are going to cover at all. Otherwise, it can provoke the appearance and spread of bacteria in the area that you are trying to protect.

2. Make sure that the mask covers not only the nose and mouth, but also the chin. You must be sure that the nasal mucous is securely hidden and the material fits snugly on the chin.

3. Inhale - exhale. As soon as you put on the mask, take a few deep breaths. You must be protected, but not limited in oxygen. At the same time, if you feel that too much air is leaving or entering through the bottom of the mask, tighten it a little tighter in this area.

4. Remove the mask correctly. And this is the hardest part! The most common mistake is to sharply pull the mask off the face. This is the easiest way to get infected! To remove the mask is necessary, starting from the back of the head or gently removing from the ear. The same goes for a scarf or bandana.

5. Do not forget to wash reusable masks. If you use a mask made of reusablefabric, wash it after each use, especially if you sneezed or coughed. And do it in the most hot water.

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